Services
At T Davidson Psychotherapy, we offer a range of therapeutic services tailored to meet your unique needs. Our approach is grounded in empathy and connection. Whether you’re seeking individual support, couples counseling, or a specialized therapeutic approach, we’re here to guide you every step of the way.
Individual Therapy
Explore your personal challenges in a safe and supportive environment. Our individual therapy sessions focus on helping you gain insight, develop coping strategies, and foster personal growth. Whether you’re dealing with anxiety, depression, trauma, or life transitions, we’re here to help you navigate your path with compassion and care.
Couples Therapy
Strengthen your relationship and enhance your connection with your partner through our couples therapy services. We utilize evidence-based approaches such as Emotionally Focused Therapy (EFT) to help couples navigate communication challenges, rebuild trust, and deepen their emotional bond.
Family Therapy
Heal and harmonize family dynamics with our family therapy sessions. We work collaboratively with families to address conflicts, improve communication, and build stronger, more supportive relationships. Our goal is to create a nurturing space where each family member feels heard and valued.
Group Therapy
Our Group Therapy sessions provide a safe, supportive space where individuals can come together to share experiences, gain insights, and grow. Led by experienced therapists, these groups focus on specific themes, such as motherhood or body image, offering targeted support and fostering a sense of community. Each group is designed to help participants navigate their unique challenges, build resilience, and connect with others on a similar journey. Join us in a space where healing and growth happen together.