Group Therapy

Strengthening Emotional Boundaries in Relationships

🌿 Pay-What-You-Can Virtual Support Group

Struggling to say “no” without guilt? Feeling drained by others’ expectations? It’s time to take control.

Join our pay-what-you-can virtual support group, designed to help you set and maintain healthy emotional boundaries in friendships, family, and work. Led by a qualified psychotherapy intern, this group offers a safe, supportive space to build confidence, reduce stress, and reclaim your emotional well-being.

📅 Thursdays at 2 PM (Rolling Admission)
💻 Virtual | Open to Ontario Residents
💰 Pay-What-You-Can – No financial barriers to support

Complete the form to register ⬇️